Merry Happy Christmas Holiday Greetings!

It’s almost Christmas. I know that because the calendar tells me so. Otherwise, the day might come and go without my noticing. Know why? Yes, besides my head being up my ass –  There is a serious lacking in the holiday cheer department this year. Where’s the festive vibe? The good will toward men? I look down my street and there are no Christmas lights up. My husband and I went shopping this weekend for log furniture, toys, clothes, and dog food. That’s a wide variety of things and stores. And you know what? There was no Christmas music playing!

I get it. Money’s tight. News is bleak. Our cities are being run by emergency managers. It’s hard to find the joy when it seems like everywhere you look there is an obstacle. That’s why it’s so important to put up the freakin’ Christmas lights. So that when you wake up in the morning you’re greeted with Christmas spirit blinking outside your front porch. And as you leave in the morning and return from work at night, thoughts of credit card bills and furnaces going on the fritz are softened by giant yard snowmen and nativity scenes. You NEED good things to counter the bad things. Sometimes it’s hard to flip the switch in your mind and do a positive counter point. Holiday decorations flip the switch for you. You see them – you feel warm and fuzzy. So quit being a turd and hang up something that sparkles or jingles. Right now. Then come back.

I am just going to say it. We have  become a collective Scrooge – Grinch – Burger Meister. All I can hear, inside my head and out among the masses, is how expensive everything is. How there was no time to put up Christmas lights and what a pain it is to take them down anyway. People who are experiencing tougher times than normal are consumed by that one fact. People who are doing well are validated by the money they are bringing in and feeling superior about it. Where’s the good will toward men in that?

I think my biggest beef right now is the Merry Christmas vs. Happy Holidays war. I’mma break it down for you right here. The holiday season spans from Thanksgiving through the new year. Christmas is A DAY. One day. We can stretch it to two days because we often celebrate Christmas Eve. When I say “Happy Holidays” on November 29th, I am not cutting Christ out of Christmas or catering to non Christian groups. I am hoping that you and yours will enjoy the whole season. I hope you eat lots of good food, get to enjoy time with your family, celebrate the year passing and get a good start on the new one. If I see you just before Christmas, at a Christmas party, or on Christmas day, I will say, “Merry Christmas.”  Kapish?

Are there people trying to hijack the season? Highlight their own religion and customs? Create a more generic holiday scene? Probably. But mostly, people are just trying to be nice and spread good cheer. Think about this – what have you heard more in the last couple of months? People complaining about the verbage – “Merry Christmas” vs. “Happy New Year” OR actual Christmas tidings? I will answer for you that I have over heard a bajillion conversations and seen countless social media posts bitching about reserving the right to say “Merry Christmas” and about 5 actual season’s greetings.  Think about that.

And don’t get me started on the billboards of Jesus saying, “I miss hearing you say MERRY CHRISTMAS.”  That is SO stupid. As if our increasing commercialization of the day and gross obsession with money and material things at Christmas time was okay with Him as long as we said, “Merry Christmas.”

It’s true. People are not saying “Merry Christmas.” But they’re also not saying “Happy Holidays” or “Seasons Greetings” either. Their Christmas Spirit is kaput! But so is their Holiday Spirit! They’re exhausted, beat up, stressed out, and focused on all the wrong things.

Here’s an idea. Instead of bitching about the way someone ELSE celebrates the season and spreads their cheer – why not simply appreciate what they have offered you. And then offer some in return. Maybe even offer some forward.





When Helping and Selling Collide


I have something exciting to share. I know what you’re going to say, “Everybody has something to sell, Cin, and everybody online is selling a product.” Maybe so. But I didn’t have one until now. And it has been tough for me to share with people, even though I’m so enthused about it because whether you’re reading a blog or talking to me in person, it’s natural to see things as marketing and selling. And I don’t want to be that to my friends and family. But I do want to share something great in case it’s just what you’ve been looking for. If you’re on my Facebook you know I run my mouth and share every damn thought that crosses my mind, whether it’s about politics, the new soap I bought, the wine I’m drinking or the delicious chips I just ate. But I’ve been holding back on this because I stand to help myself by offering to help you.  How stupid is that?

Anyway, all the fuss is about a brand new nutritional supplement called V3. Have you heard of it?

It’s often marketed as a diet pill because it can be a powerful weight loss tool if that’s what you want from it. But I hesitate to call it that because it is so much more than a diet pill – if you don’t want to lose weight it’s good for you too. And even though I was originally excited about it because I thought I had finally found a replacement for my old friend (the original) Metabolife to help me shed my adoption weight – What? You got rounder eating for 2 and making room for a tiny human growing in your body and I quit working out and ate my feelings to deal with a stressful adoption. Same thing! Now where was I? V3 weight loss, my original excitement, right! But although other people focused on weight loss lost lots of weight safely, my amazement has come in the form of being HAPPY! Let me explain.

V3 has 3 main goals – increased energy, enhanced mood, and suppressed appetite. In achieving those things you are also motivated to work out, inspired and empowered to work out longer and more effectively, drink more water, eat healthier, focus, have longer productive days, and get better quality sleep.

Here’s me Pre-V3…

I work from home. I snack. I eat bad food that makes me tired. I lose focus. I drink energy drinks then crash while serving dinner. By homework time I’m trying to survive the crash, grouchy, NOT enjoying my family, and often falling asleep on the couch with work still left to be done. Then starting the next day behind and doing the whole thing again. Sound familiar? I will post this on Facebook and there won’t be a soul who knows me who will read this and accuse me of exaggerating my symptoms and poor habits. (Although there will be some people who only know me know and will be shocked.) I am actually so prone to depression – environmental and clinical – that I spent a few months in bed, avoiding everyone, and became completely reclusive. I still am in recovery, I like to be home, safe. I’m working on it. Making progress, right Ladies?! But I can’t believe that other me was ever me. Sure I get down in the dumps on occasion like everybody else, but SHEESH! Get outta bed, Crazy! :) Oh well. Not anymore. Do I credit V3 for all my healing? Of course not. But it gave me some helpful assistance.

My focus and discipline during my work hours has quadrupled. (My writing business has grown) I have actually added hours to my day and I smile from the time I wake up until I go to bed. I rarely snack, I never crash. I have time to spend with my family because I finished all my work during the day. (My family is happier) I sleep better at night and I wake up CRAZY easier. I used to have private tantrums in bed when the alarm went off. My kids missed school because I was so beat from a succession of nights without quality sleep. Now, whether I go to bed at 10 or 2, I never wake up grouchy because my quality of sleep has improved so much. (I am happier)

***If I don’t get enough hours of sleep, no matter how good it is, I will feel sleepy and motivated to go to bed by 9 or 10 the next night. The V3 doesn’t mask tiredness or allow me to deprive myself of sleep (or food or anything) but it just keeps everything balanced and in good working order so that I can best handle whatever happens in my day.

I really hope this is coming across as excited and not a big old ad! :) I started off in a bad place so not everyone is going to go as bajiggety as I did because they don’t have as much healing to do. But if you can relate to ANY of those things I just described, or if you loved the energy of the old Metabolife like I did, I know you would love it. It was actually developed by the same woman that developed Metabolife! It is a safer, body friendly version though. You can take it for any or all of its health benefits for a long time with no side effects. Unlike other popular diet pills -RX AND over the counter – and energy boosters that cause rage, numbness, thrush mouth, and such after 6 weeks or so (if they even remain effective that long). The all natural ingredients really are an enriching supplement to your body’s chemistry. There are people on my team whose blood and sugar levels have become so balanced since starting V3 that they’ve gone off their blood pressure medication and reversed their diabetes WITH their doctor’s consent. Myself, no more Prozac for me. =) OR ENERGY DRINKS or naps. Just feeling good.

So! If it sounds like the miracle in a bottle you’ve been searching for, buy some. If you’re intrigued, ask for a free sample. If you’re perfectly happy, healthy, balanced, and ready for bikini season I hate you anyway and I don’t care what you do. But here’s the website, use the number 1641419 to get you through the areas it asks for it, and proceed however suits you. That everyone knows about it is all that matters to me :) However, if over the next year as it explodes and surpasses the popularity of Metabolife I find out that you bought some off the shelf or from a stranger instead of me – I will hunt you down. You’ve been warned.

Current V3 users! Please comment here the good and the bad. I like to monitor its effect on people, being that it’s so new. I also want to collect testimonials to help other people decide if it’s right for them. :) I will also hunt you down if you don’t comply with this friendly request. You all know who you are. And so do I :)

Summer’s First Perfect Moment

Been dabbling on the back deck since 6:30 am, trading between wiping down patio furniture and reading Wayne Dyer. It was quiet and still. The time right now is 8:39 am. The soft sound of wind chimes and chatter among the birds is now fighting to be heard over the sounds of children squawking & crying, plastic toys being clanked together, and doors being opened & closed. But there was a moment in between there that was so perfect.

I felt it coming and leaned my head back, closed my eyes, and took a deep breath to experience it- where everything began to wake up at once. Too many sounds came alive at the same time to identify all of them. The volume increase was gradual but quick. A bird, some birds, car doors, cars starting, road noise, lawn mowers… And then the voices. People just can’t keep quiet for very long. Some of them even yammer on in their sleep.

My puppy scratching at the door to come outside snapped me out of my meditation. Then I heard my own voice join the noise of the others as I call Hobo from running into the neighbor’s yard to chase their dog. Then yelling at the kids not to let Hobo in because his feet are wet. Of course from inside someone let him in anyway. Gradually my voice got louder, just like the neighbors and the birds. “Don’t let him on the furniture! Somebody wipe his feet.”

My perfect time is now over. Soon people will be squabbling inside, the garage door will slam up. If I’m going to get breakfast today I better make my sunrise surprise wheat grass smoothie before the first “mom” is uttered and my day is turned over to everybody else.


When we get a little deeper into the summer I’ll have some perfect evening moments too, after everyone’s in bed – keeping toasty by the outdoor fire pit, sipping a mojito made from the fresh mint sprigs grown on my patio, and listening to the people, the birds, and the road noise all get quiet for the night.


What’s the perfect moment in your day?