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	<title>Her Family Blog</title>
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	<link>http://her-family-blog.com</link>
	<description></description>
	<pubDate>Sun, 18 Jul 2010 18:50:46 +0000</pubDate>
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		<title>Beware the Wet Keyfob!</title>
		<link>http://her-family-blog.com/2010/07/beware-the-wet-keyfob/</link>
		<comments>http://her-family-blog.com/2010/07/beware-the-wet-keyfob/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 18:50:46 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Family and Parenting]]></category>

		<category><![CDATA[adam lambert]]></category>

		<category><![CDATA[auto repair]]></category>

		<category><![CDATA[repairpal]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=779</guid>
		<description><![CDATA[So here&#8217;s the latest. I went out Monday night. This is noteworthy because as a rule - I don&#8217;t go out. I&#8217;m much more comfortable staying home, writing, cleaning or feeding something. Or someone  I have been making some changes and trying to be more social over the last several months which accounts for [...]]]></description>
			<content:encoded><![CDATA[<p>So here&#8217;s the latest. I went out Monday night. This is noteworthy because as a rule - I don&#8217;t go out. I&#8217;m much more comfortable staying home, writing, cleaning or feeding something. Or someone <img src='http://her-family-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I have been making some changes and trying to be more social over the last several months which accounts for the boosts to my health and self esteem, but also is to blame for my bad blogging patterns. Seeking balance is a whole different topic, though. Today we&#8217;re talking about Adam Lambert and vehicle repair.</p>
<p>When Season 9 of American Idol was on I made an early prediction about Adam Lambert and hoped that he would make it through the competition far enough to make records and tour.  My wish came true and it was powerful enough to drag me out of the house on a WORK night and drive an hour each way to see the concert which took place at an outdoor venue. The concert was FANTASTIC and crazy enough, as soon as Adam left the stage there was a raindrop. Then another. Then the sky opened up and continued to drop buckets upon us as we looked through mascara stained eyes to buy merchandise with rain soaked dollars and run the block or so distance back to the car and dryness.</p>
<p>The next day my car wouldn&#8217;t start. My 2008 Jeep Grand Cherokee that had no reason to be dead, seemed to be so.  Neither jumps nor charging sparked the engine, although the lights and accessories were working fine. That night my Jeep was towed and I was left without a vehicle for 3 days. During that time I obsessively searched symptoms, just like I do when my kids are feeling out of sorts. I found a cool website.</p>
<p>First of all, it points out auto repair in your area.  <a href="http://repairpal.com/los-angeles-auto-repair" target="_blank">Los Angeles auto repair</a>, Detroit auto repair - plug in where you need and you get results. My favorite area to play with was the diagnosis function. Let&#8217;s say you have a blown <a href="http://repairpal.com/head-gasket-replacement" target="_blank">head gasket</a>. Do you know what that means? Probably, but I don&#8217;t. At least I didn&#8217;t really. But there it was in easy to understand terms and a summary of how to fix it. I felt instantly smarter. Then for fun I checked out the rating of my car.  Nobody had rated a Jeep Cherokee yet, but there were user comments.  <a href="http://repairpal.com/ford-explorer-2001" target="_blank">Ford Explorer</a> though, for instance, had high markings in all categories.</p>
<p>The whole thing probably seemed more exciting to me than it actually was, considering I was stranded home with nothing much to do while everyone else was at work and outside playing. As for my vehicle problems, guess what was wrong with it. I put my soaking wet keyfob into the ignition. Dumb. Don&#8217;t ever do that!</p>
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			<wfw:commentRss>http://her-family-blog.com/2010/07/beware-the-wet-keyfob/feed/</wfw:commentRss>
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		<item>
		<title>Why Adopt from Overseas When We Have Children in Need Right Here?</title>
		<link>http://her-family-blog.com/2010/05/whyadopt/</link>
		<comments>http://her-family-blog.com/2010/05/whyadopt/#comments</comments>
		<pubDate>Sun, 23 May 2010 18:33:37 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Family and Parenting]]></category>

		<category><![CDATA[adoption]]></category>

		<category><![CDATA[foster care]]></category>

		<category><![CDATA[global adoption]]></category>

		<category><![CDATA[homeless children]]></category>

		<category><![CDATA[local adoption]]></category>

		<category><![CDATA[overseas adoption]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=770</guid>
		<description><![CDATA[Local vs. Global adoptions is a hot button topic. It makes people angry, it makes people cry. I think that's amazing. It means we're all passionate about something. Well I would like to point out here that we all have our own passions. We live in a big world and the only way to sustain this big giant planet is for people everywhere to be passionate about different things. Do you do your part to help children or need? Or just complain about what others do?]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-771" href="http://her-family-blog.com/2010/05/whyadopt/mares-may-child-of-the-month/"><img class="alignleft size-full wp-image-771" title="mares-may-child-of-the-month" src="http://her-family-blog.com/wp-content/uploads/2010/05/mares-may-child-of-the-month.jpg" alt="mares-may-child-of-the-month" width="580" height="417" /></a>What do you think of when you hear the term &#8220;homeless?&#8221;  Even though I know better, my mind immediately pictures adults in tattered clothes asking for change. Not the case. <a href="http://www.misd.net/homeless/statistics.htm">51% of homeless people </a>in my state of Michigan are adults and children in families! In fact, families with children is the fastest growing segment of the homeless population. 42% of homeless children are under the age of 5. FIVE YEARS OLD! In America. This does not make sense to me. In addition to our homeless children we have to take into account all the kids waiting for adoption. Lucky them they have a warm bed to sleep in and are not going hungry. But that&#8217;s not enough. Entitlement is not a legitimate condition in too many cases, but the right of a child to have his basic needs met, including a family to love them, is definitley one of them. These children in need are all around us. So why do we look right over them and far away to help others? Why did <a href="http://www.mlive.com/news/grand-rapids/index.ssf/2010/01/16_west_michigan_families_head.html">16 families from Michigan head to Haiti in January to adopt children</a>?</p>
<p>Simple. Because that&#8217;s what their hearts told them. Have you ever felt a calling? Just been so drawn to something - a something that never faded over time and only got stronger? I did. When I was ten I declared I did not want to have children and that I planned to adopt &#8220;orphans&#8221; someday.  It only made sense to me. Why bring more children into a world already filled with children who needed families? I felt very strongly about it and still do. I never felt the desire to have my own baby. But that&#8217;s just me and I don&#8217;t hold it against anyone else for desiring something else. Where this came from I don&#8217;t know. But once I learned there were kids who didn&#8217;t have parents - they never left my mind or my heart. That&#8217;s what I call a a calling. And this particular calling of mine drew me to 3 year old and 7 year old siblings in Flint, Michigan. But just like all preferences, tastes, and ideas, mine are not the same as yours. We all dance to different drums and receive different messages.</p>
<p>We live in a WORLD. Not a state, not a city. I believe that no child, regardless of where he or she is located, is any less valuable than another. Every child that comes into this world deserves the chance to thrive. LUCKILY in our world we have not only the MEs and the ROSIE O&#8217;DONNELLS who feel passionate about local adoption, but also the ANGELINA JOLIES who feel drawn to children outside of our country. Am I a fan of hers? No. But I respect and applaud the work she does for those less fortunate. The notion I hear from so many that we should &#8220;take care of our own&#8221; before we tend to those outside our borders is ridiculous! At no level- be it individual, household, corporation, city, state, nation - does effective management and problem solving come from focusing on one problem and ignoring others! This does not lead to success.  Children in need is one issue that must be considered as a whole. Choosing one group is a death sentence to another. Could you look two children in the eye - give the American child a sandwich and send the forein one away hungry? Of course not. (And if you answered yes then really&#8230;  shame on you is all I can say) It&#8217;s easy to say we should only help our own, but are you prepared to deliver that sentence to the others?</p>
<p>I have a question that always comes to mind when I hear people complaining about things. WHAT ARE YOU DOING TO SOLVE THE PROBLEM?  Bitching, moaning, &amp; complaining isn&#8217;t helping one child in need. It&#8217;s not feeding anybody or keeping them warm. If you feel a calling to local kids in need, do something about it. <a href="http://www.mare.org/">Adopt one</a>. It&#8217;s not that hard to do. Big brother or sister one. If adding to your family isn&#8217;t an option you can still be an advocate. There are many ways to help.  Being an advocate is as simple as spreading the word about whatever fires you up - either in line at the grocery store, on your blog, at work, or through an event. But spread the word in a positive way so people will hear you. Don&#8217;t undermine anything or anyone else. Especially in the case of children because every single one of them deserves a chance.</p>
<p><em>What have you done lately to help a child in need?</em></p>
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		<item>
		<title>More Product Review Please. For Me Anyway.</title>
		<link>http://her-family-blog.com/2010/03/more-product-review-please-for-me-anyway/</link>
		<comments>http://her-family-blog.com/2010/03/more-product-review-please-for-me-anyway/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:30:55 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[health supplement]]></category>

		<category><![CDATA[product reviews]]></category>

		<category><![CDATA[weight loss supplement]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=767</guid>
		<description><![CDATA[I am pessimistic about any new diet and health management products that come on the market. The products are expensive and I am sure the statistic of how much money is spent on weight loss products is pretty high. Follow ups on all those cases would probably show a trend of dissatisfaction and money wasted. [...]]]></description>
			<content:encoded><![CDATA[<p>I am pessimistic about any new diet and health management products that come on the market. The products are expensive and I am sure the statistic of how much money is spent on weight loss products is pretty high. Follow ups on all those cases would probably show a trend of dissatisfaction and money wasted. There was a day when you could get real honest to goodness samples of products to try before you buy. Then came along the mini samples WITH the agreement to give your bank information for an auto ship of the product. Lately I haven&#8217;t even seen those, though.  Maybe if I blog loud enough I&#8217;ll get some free products to do a <a href="http://www.noxplode.org/">no xplode review</a> or try out the latest coolest piece of exercise equipment.  Anyone?</p>
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		<item>
		<title>Blemishes, and Facial Hair, and Hormones, Oh My!</title>
		<link>http://her-family-blog.com/2010/03/763/</link>
		<comments>http://her-family-blog.com/2010/03/763/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:41:01 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[acne solutions]]></category>

		<category><![CDATA[Differin]]></category>

		<category><![CDATA[hormones]]></category>

		<category><![CDATA[teen acne]]></category>

		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=763</guid>
		<description><![CDATA[We woke up this morning to zits galore! You may have heard that we have a double dose of puberty going on in my house with my ten year old daughter and fourteen year old son getting hormonal at the same time.
With my daughter we have been dealing with blotchy skin and small blemishes for [...]]]></description>
			<content:encoded><![CDATA[<p>We woke up this morning to zits galore! You may have heard that we have a double dose of puberty going on in my house with my ten year old daughter and fourteen year old son getting hormonal at the same time.</p>
<p>With my daughter we have been dealing with blotchy skin and small blemishes for a couple of years. But this morning my son&#8217;s perfectly smooth and handsome face has a few giant, messy pimples spread around with that new facial hair that&#8217;s sprouting. Lord help us.</p>
<p>I have been googling today because I don&#8217;t know what good acne care consists of these days. Maybe it will be gone in a couple of days. We&#8217;ll see. But in the meantime I am checking out <a href="http://www.differinreviews.com/">Differin reviews</a> and ProNefrin claims so I&#8217;ll be ready if the problem gets worse.</p>
<p>S<em>easoned parents of children who&#8217;ve survived puberty&#8230; any skin care tips for us about to face the hormone challenge?</em></p>
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		<title>Doctor Knows Best When it Comes to Weight Loss Aids</title>
		<link>http://her-family-blog.com/2010/02/doctor-knows-best-when-it-comes-to-weight-loss-aids/</link>
		<comments>http://her-family-blog.com/2010/02/doctor-knows-best-when-it-comes-to-weight-loss-aids/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:58:53 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[doctor]]></category>

		<category><![CDATA[lean more about diet pills]]></category>

		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=759</guid>
		<description><![CDATA[Okay. Considering my last few posts it almost sounds like I am bashing weight loss products but I&#8217;m really not. I just know how commonly they are abused. I&#8217;ve been an abuse in fact. But that doesn&#8217;t mean they should never be used. It just is just very important to be familiar with the pills [...]]]></description>
			<content:encoded><![CDATA[<p>Okay. Considering my last few posts it almost sounds like I am bashing weight loss products but I&#8217;m really not. I just know how commonly they are abused. I&#8217;ve been an abuse in fact. But that doesn&#8217;t mean they should never be used. It just is just very important to be familiar with the pills and supplements you put in your body and the risks associated with them. If you want to <a href="http://www.weightlosspills.net/">learn more about weight loss pills</a> you absolutely need to talk to your doctor, not research them online and make decision about what is right for your body based on the reactions of someone else&#8217;s.  Okay? End of lecture.</p>
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		<item>
		<title>Mind over Matter</title>
		<link>http://her-family-blog.com/2010/02/mind-over-matter/</link>
		<comments>http://her-family-blog.com/2010/02/mind-over-matter/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:52:55 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[adipex]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[Fastin]]></category>

		<category><![CDATA[increased energy]]></category>

		<category><![CDATA[weight loss supplement]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=757</guid>
		<description><![CDATA[Well apparently I am on a diet pill kick. Once i get started on this subject I&#8217;m usually stuck for a bit. It&#8217;s such a hot topic! It&#8217;s oneo fthe most researched matters online and it is a hot button issue for me too. here&#8217;s the thing. I am an addict I think. I love [...]]]></description>
			<content:encoded><![CDATA[<p>Well apparently I am on a diet pill kick. Once i get started on this subject I&#8217;m usually stuck for a bit. It&#8217;s such a hot topic! It&#8217;s oneo fthe most researched matters online and it is a hot button issue for me too. here&#8217;s the thing. I am an addict I think. I love diet pills like <a href="http://www.planetarynutrition.com/Fastin_Phenylethylamine_Diet_Pill_p/fastin.htm">Fastin</a> and Adipex and if I had one in front of me right now I&#8217;d probably take it just for the energy factor.</p>
<p>I never feel like I have enough hours in the day but the truth is even if I had more hourse I woulld still poop out around 3pm - so what&#8217;s the point in wishing for longer days? To combat that I used diet pills, relying on their even long lasting energy to make it through the day. This is not good.</p>
<p>If you can relate to what I am saying and you are using diet pills for the same reason, it&#8217;s time to admit that you know it&#8217;s not heathty. You need more sleep, you need to eat better, and you need to be kinder to yourself. They you&#8217;ll enjoy a healthier, vibrant feeling body with sustaining energy to help you meet all your goals for each day.</p>
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		<title>Alli Scares Me</title>
		<link>http://her-family-blog.com/2010/02/alli-scares-me/</link>
		<comments>http://her-family-blog.com/2010/02/alli-scares-me/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:24:23 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[alli]]></category>

		<category><![CDATA[diet aids]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[weight loss supplement]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=755</guid>
		<description><![CDATA[And speaking of weight loss supplements, the Alli reviews I&#8217;ve heard are ridiculous! Have you heard much about it? Most the other high profile diet aids kill your appetite and give you energy. The way I understand it, Alli does that too, but takes it a step farther by punishing you if you break the [...]]]></description>
			<content:encoded><![CDATA[<p>And speaking of weight loss supplements, the <a href="http://www.allireviews.com/">Alli reviews</a> I&#8217;ve heard are ridiculous! Have you heard much about it? Most the other high profile diet aids kill your appetite and give you energy. The way I understand it, Alli does that too, but takes it a step farther by punishing you if you break the rules and eat something bad.  I heave heard so many reports of people being sent running to the restroom- at work, at the mall, at dinner- after eating the wrong type of food. That scares me! Have you heard the same stories? Have you tried Alli? Share your experience!</p>
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		<title>The Best Weight Loss Supplement is Not Found in a Pill</title>
		<link>http://her-family-blog.com/2010/02/the-best-weight-loss-supplement-is-not-found-in-a-pill/</link>
		<comments>http://her-family-blog.com/2010/02/the-best-weight-loss-supplement-is-not-found-in-a-pill/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:17:09 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[healthy attitude]]></category>

		<category><![CDATA[lifestyle change]]></category>

		<category><![CDATA[weight loss supplement]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=753</guid>
		<description><![CDATA[I&#8217;ve said it before but I think it is important enough to say it again- although I believe there is a place for diet pills this crazy world of over indulgence and metabolic challenges, the  best weight loss supplement is useless without your commitment, hard work, and good attitude.  No diet pill in the world [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve said it before but I think it is important enough to say it again- although I believe there is a place for diet pills this crazy world of over indulgence and metabolic challenges, the  <a href="http://weightloss.sybervision.com/">best weight loss supplement</a> is useless without your commitment, hard work, and good attitude.  No diet pill in the world will deliver the results you want without exercise.  And any weight you lose while on supplements will return when you go off them if you don&#8217;t make the necessary healthy lifestyle changes.  Just a quick reminder prompted by a conversation I had with a friend today. <em>Do you have a healthy lifestyle?</em></p>
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		<title>You Don&#8217;t Need the Flat Belly Diet to Reduce Belly Fat</title>
		<link>http://her-family-blog.com/2010/02/you-dont-need-the-flat-belly-diet-to-reduce-belly-fat/</link>
		<comments>http://her-family-blog.com/2010/02/you-dont-need-the-flat-belly-diet-to-reduce-belly-fat/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:09:30 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[flat belly diet]]></category>

		<category><![CDATA[MUFA]]></category>

		<category><![CDATA[reduce belly fat]]></category>

		<category><![CDATA[skinny]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=750</guid>
		<description><![CDATA[A fellow blogger recommended I look into the MUFA diet for one of my other blogs.  I have barely begun to research it but since I am loving what I have learned so I am going to give you a glimpse of it.  I am a recovering fad dieter and am not at all interested [...]]]></description>
			<content:encoded><![CDATA[<p>A fellow blogger recommended I look into the MUFA diet for one of my other blogs.  I have barely begun to research it but since I am loving what I have learned so I am going to give you a glimpse of it.  I am a recovering fad dieter and am not at all interested in the actual “diet” involved here, but I am intrigued by the idea.  If you are struggling with <a href="http://reducebellyfat.org/">how to reduce belly fat </a>you should be interested too! Here is how Prevention Magazine describes monounsaturated fatty acids&#8230;</p>
<blockquote><p>” There are five major categories of MUFAs: (1) oils, (2) nuts and seeds, (3) avocado, (4) olives, and (5) chocolate. Eating one serving of any of these foods at every meal will help reduce your accumulation of dangerous belly fat; control your calorie intake and you’ll lose inches and pounds, too–especially around your waistline. These mouth-watering recipes make it easy. Each portion contains high levels of MUFA, plus serving suggestions that allow you to create a meal that contains around 400 calories–enough to control your hunger and boost your energy without exceeding your daily needs. You can easily fit these meals into the Flat Belly Diet menu plans, but even if you’re not following the diet, you can still enjoy the rich flavor of MUFAs and their numerous health benefits. For centuries, these foods and fats have been hard to resist.”  <a title="complete story" href="http://www.prevention.com/cda/categorypage.do?channel=weight.loss&amp;category=flat.belly.diet"></a></p></blockquote>
<p>Avocados and chocolate are good for me?  Count me in!  But on my terms, not theirs.</p>
<p>I looked at some of the recipes for the diet and they are too involved for me.  For a minute I considered developing my own menu incorporating their rule of 4 meals of 400 calories and a MUFA at every meal with my new meat free design but it’s too much work.  Instead I am going to just try adding a MUFA to each of the small  meals I eat every few hours currently.</p>
<p><em>Am I the only one crazy about the 5 MUFA foods?  Can anyone think of a better way to reduce belly fat than by eating chocolate and avocados?!<br />
</em></p>
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		<title>Ding Dong. It&#8217;s Your Doorbell.</title>
		<link>http://her-family-blog.com/2010/02/ding-dong-its-your-doorbell/</link>
		<comments>http://her-family-blog.com/2010/02/ding-dong-its-your-doorbell/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:17:33 +0000</pubDate>
		<dc:creator>cin</dc:creator>
		
		<category><![CDATA[Family Fun]]></category>

		<category><![CDATA[doorbells]]></category>

		<category><![CDATA[house shopping]]></category>

		<category><![CDATA[saturday night live doorbells]]></category>

		<category><![CDATA[snl]]></category>

		<guid isPermaLink="false">http://her-family-blog.com/?p=746</guid>
		<description><![CDATA[I am a writer by night but a realtor by day. You know what that means?  Yes, I am broke, but that&#8217;s not all. I hear a lot of doorbells.  Home buyers like to turn on the faucets, flush the toilets, and ring the doorbell to see how they all work.  I thought I had [...]]]></description>
			<content:encoded><![CDATA[<p>I am a writer by night but a realtor by day. You know what that means?  Yes, I am broke, but that&#8217;s not all. I hear a lot of <a href="http://www.dimango.com">doorbells</a>.  Home buyers like to turn on the faucets, flush the toilets, and ring the doorbell to see how they all work.  I thought I had heard all the doorbells there were to hear. I was wrong. Did you see the doorbell skit on Saturday Night Live at Christmas time? It&#8217;s been two months and my family is still imitating it. Think you&#8217;ve heard every door bell imaginable? Ding dong&#8230; play the clip.  <code><object width="425" height="344" data="http://www.youtube.com/v/ZUgaUNtwz8s&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ZUgaUNtwz8s&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></code></p>
]]></content:encoded>
			<wfw:commentRss>http://her-family-blog.com/2010/02/ding-dong-its-your-doorbell/feed/</wfw:commentRss>
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